Diet and Nutrition

Works with you to design a customized diet and nutrition programme for help you lose, maintain or gain weight.

Nutritional consultations are available for health and fitness, sports training and competition, weight management and for general nutritional advice.

Weight Watchers is a popular and successful system for helping you to lose weight and reach your weight loss goals.

Offers online nutrition coaching for health, well-being and weight loss from a personal nutritionist in the comfort of your own home.

Kath Fouhy tailors nutrition programmes that can assist you in improving your physical and mental energy, overall health and well-being as well as helping with nutrition related problems.

This site contains some great articles on child food and nutrition to guide and help us in providing our children - whether big or small - with a balanced and interesting diet.

The Human Nutrition Unit is a research facility within the University of Auckland. The unit researches dietary components which promote health and prevent disease.

A nutrition and physical activity programme for healthy living in Nelson Marlborough. The programme covers a healthy eating plan, sporting activities, and healthy foods to combat obesity, diabetes and cancer

Dr Tessa Jones has established this central Wellington centre for relaxation and revitalisation. The treatment offers a powerful anti-oxidant treatment that uses three simultaneous routes of delivery: the mouth, the skin and the lungs.

Doctor Rodney Ford can help with your food problems, letting you know how you can get high energy from your foods and reduce problems associated with food allergies and gluten sensitivity.

Personalised nutritional assessment and education to help you and your family achieve optimum health and enjoyment of life.

A team of registered dietitians who provide personalised nutrition programmes and confidential consultations for sports nutrition, weight loss or gain, eating disorders and infant nutrition.